What is Kim Kardashian’s Diet & Food Diary?

Kim Kardashian has revealed her food diary! In the latest issue of people magazine, kim gives us a look into what she eats over the course of three days. She’s continued to stick with her Atkins 40 diet, which she’s been on since giving birth to little Saint last year. In the three days she revealed to the magazine, she consumed an average of 48-64 ounces of liquids per day. She never went above 1.699…

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appetizer Featured fried pistachios Healthy julia turshen Recipes Savory yogurt

Julia’s Fried Pistachios with Lemon Yogurt

I went to Greece this week on a whim.  On a whim, on an adventure, on a gut hunch that this sort of invitation was one to pay attention to, one that felt like a spark of LIFE in everyday life.  Gut hunches are the feels I pay attention. Where it’s hard to feel the difference between nerves and excitement.  That’s where the good stuff lives.  Greece is as generous and I’d imagined. The sun…

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Featured Health

The 30 Healthiest Things You Can Order at Every Major Fast Food Joint

1 of 31 Chick-Fil-A: Grilled Chicken Cool Wrap Advertisement – Continue Reading Below 2 of 31 Papa John’s: Mediterranean Veggie Pizza Pro tip: The pizzas labeled “Papa’s Lighter Choices” all clock in at less than 300 calories per slice, but this order packs in tomatoes, onions, banana peppers, mushrooms, and black olives for an added nutritional boost. Total Calories: 180 Total Fat: 7 grams Advertisement – Continue Reading Below 3 of 31 Denny’s: Loaded Veggie…

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